XC Season is here!

 

XC Season is rolling

See calendar for weekly practice & meet schedule. Calendar will be updated with the next 2 week practice schedule.

Sign up to bring snacks for our athletes at XC meets!

Sign up to volunteer at our home XC meets!


2019 Pumpkin Dash
hosted by EHS XC and sponsored by Brooks Running

Join EHS XC and Brooks Beast Running team on Oct 16th for the EHS learning area elementary school students FREE fun run. 

 (more details to follow)

 
SundayMondayTuesdayWednesdayThursdayFridaySaturday
Oct 13
14
15
16
17
18
19
2:45p XC Practice
XC Practice

Date:
Monday, October 14
Time:
2:45p - 5:00p
Where:
EHS Matroom
2:45p XC Practice
XC Practice

Date:
Tuesday, October 15
Time:
2:45p - 4:45p
Where:
EHS Matroom & Beaver Lake

Drive to Beaver Lake to run the course.
2:30p XC Meet - Woodinville @ Home + Pumpkin Dash
XC Meet - Woodinville @ Home + Pumpkin Dash

Date:
Wednesday, October 16
Time:
2:30p - 5:45p
Where:
Beaver Lake (by ball fields)

Meet at Beaver Lake by 2:30 to help out with the Pumpkin Dash.

Pumpkin Dash Schedule (start times are estimates, next races will start 5mins after last runner of previous race finishes)
3:00 Registration Begins
3:30 - K-1st Grade race
3:45 - 2nd & 3rd Grade race
4:00 - 4th & 5th Grade Race
4:20 - Pumpkin Dash Awards

High School Races
4:40 - Boys Race
5:10 - Girls Race
2:45p XC Practice
XC Practice

Date:
Thursday, October 17
Time:
2:45p - 5:00p
Where:
EHS Matroom
10:00a XC Practice (Varsity top 16 only)
XC Practice (Varsity top 16 only)

Date:
Friday, October 18
Time:
10:00a - 12:00p
Where:
EHS Matroom

Workout for top 16ish runners. See TrainHeroic for initial list. May expand after Wednesday's meet.

The rest of the team rests today.
20
21
22
23
24
25
26
2:45p XC Practice
XC Practice

Date:
Monday, October 21
Time:
2:45p - 5:30p
Where:
EHS Matroom
2:45p XC Practice
XC Practice

Date:
Tuesday, October 22
Time:
2:45p - 5:30p
Where:
EHS Matroom & Lk Samm

Travel to Lk Samm
2:45p XC Practice
XC Practice

Date:
Wednesday, October 23
Time:
2:45p - 5:00p
Where:
EHS Matroom
2:45p XC Practice
XC Practice

Date:
Thursday, October 24
Time:
2:45p - 5:00p
Where:
EHS Matroom
2:45p XC Practice
XC Practice

Date:
Friday, October 25
Time:
2:45p - 4:30p
Where:
EHS Matroom
8:00a XC Meet - Kingco Sub Varsity Invite
XC Meet - Kingco Sub Varsity Invite

Date:
Saturday, October 26
Time:
8:00a - 2:00p
Where:
Lake Sammamish State Park

JV league championship, for all athletes not competing in Kingco League Championship. All but top 7 on the team will compete in this meet

Race Schedule:
9:30 AM 5,000 Meters Frosh/Soph Sub Varsity - Boys
10:15 AM 5,000 Meters Frosh/Soph Sub Varsity - Girls
11:00 AM 5,000 Meters Junior/Senior Sub Varsity - Boys
11:45 AM 5,000 Meters Junior/Senior Sub Varsity - Girls
12:30 PM 5,000 Meters Sub Varsity Top 7 Runners - Boys
1:00 PM 5,000 Meters Sub Varsity Top 7 Runners - Girls
View in Outlook or Google Calendar      See full calendar
 

Eastlake High School
400 228th Ave NE, Sammamish, WA 98074

Contact Coach Troy: ehsxc.coach@gmail.com 

XC Meet Results

TF Meet Results

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