OFF-SEASON STRENGTH AND CONDITIONING PROGRAM

 

Summer 2022

Eastlake XC and Track & Field

Strength and Conditioning Program

 

Location: Eastlake High School weight room.

Grades: Entering 9, 10, 11, & 12

Days/Time: Monday, Wednesday, & Friday @12-1pm

June 20th until September 2nd 32 sessions.

Sign up & Cost: $325 ($335 including payment fees) Registration Here

Contact: Please direct all questions to Coach Dirk Huebner: dhuebner82@gmail.com

 

Eastlake Cross Country/Track & Field Strength & Conditioning Staff:

Head Strength & Conditioning Coach, Dirk Huebner, has provided elite performance training for 20 years to a variety of athletes. Coach Huebner has a BS degree in Exercise Science and CSCS, USAW, ACE, USATF certifications. Coach Huebner is the sitting Washington State Director for the National High School Strength & Conditioning Association (NHSSCA). Coach Huebner specializes in speed development and has improved the speed for many high school, collegiate and NFL athletes.

Sports Performance Coach Dray Bailey has a Masters in Exercise Science. USAW, ACE certs. Coach Bailey has worked with various athletes from High School to Division 1 men’s and women’s teams. Coach Bailey has coached Track & Field at Eastlake for 6 years.

Sports Performance Coach Matt Pirie is a P.E. teacher at Eastlake high school where coaches football, track and teaches strength & conditioning for Eastlake students. Coach Pirie has a degree in Kinesiology and a M. Education. Prior to coming to Eastlake, he was the strength & conditioning coach for Royal High School and Washington State University.

 

JUNE

JULY

AUGUST

S

M

T

W

T

F

S

 

 

 

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

 

 

 

 

 

 

 

 

 

S

M

T

W

T

F

S

 

 

 

 

 

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

 

 

 

 

 

 

S

M

T

W

T

F

S

 

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

1

2

 

 

 

 

 

 

 

 

 

Register and Pay Here

 

Eastlake High School
400 228th Ave NE, Sammamish, WA 98074

Contact Coach Troy: tanderson@lwsd.org 

XC Meet Results

TF Meet Results

Join us on Social Media:   

This page is paid for and maintained by the Eastlake Wolves Cross Country Booster Club and Eastlake Wolves Track & Field Booster Club